Ultimate You Change Centre

The Best Ways To Look After Your Skin When Exercising

by: Dr. Michael Rich, enRich Dermatology and Cosmetic Surgery Centre  When undertaking excessive amounts of exercise there are several preventative steps that one can undertake to reduce skin irritations and infections. • Always try and avoid makeup, foundation, thick moisturisers and oily preparations as these will block the skin and clog the pores. • Avoid restrictive clothing....