In recent times fitness has become a top priority among the mass people. Almost everybody is health conscious now; and why won’t they? It is common knowledge that the more you remain fit the better life you lead. You become less stressful and there is a positive factor in your life. With that being...
Category: Technology
5 Gadgets That Will Keep Fat Away From Your Waistline
We have all been there. Dragging your lazy butt to the gym, sweating it out for a few days and then never seeing the inside of a gym again. But, it doesn’t have to be that way. And one thing that can help you make the transition from career couch-potato to the envy of...
9 Latest Groovy Gadgets
There is no ideal time to get fit; it’s a question of just getting on with it. Sometimes it’s okay to want a little bit of motivation, so here are a few of the latest offerings form the fitness suppliers to get us in the mood to get up and get on with it....
5 Android Apps for Gym Laps
Let’s face it we all love shiny new apps on our phones and tablets and most of us like hitting the gym so what better way to plan your workout then using the latest fitness trending apps. These are tailor made to help keep track of all your achievements and keep you on the...
4 Ways Technology Promotes Fitness
Here are a few of the latest gadgets that will help boost your work rate and look cool at the same time. Now that’s got to be the best choice of all. 1. Pedometers Pedometers are making a comeback. Once the niftiest gadgets for nerdy fun runners they soon became obsolete but are with us...
Running machine vs. running outdoors: Treadmill or Tread Carefully?
Which is the most beneficial? It is a question as old as the treadmill invention itself. The same things were asked about multigyms when first appearing in the seventies but there’s not much evidence of them becoming extinct. The fact is that, like most modern inventions using technology, they are made to make our...
Physical Activity in a Modern World
Sure, we wanna be fit. We want to be lighter, healthier and more active, but our computers are partly to blame for the problem. We can’t live without them. We need one at work, one at home, and one to relax with. We even need one to navigate between our cherished spaces. So how...
Top 10 Apps That Will Improve Your Health
By Jaimi Starr It seems as if the jury is already out on whether or not new technology is behind the growing average Australian waistline. A recent study conducted by the Independent Research Organisation Milken Institute has confirmed there is a direct link between a country’s investment in technology and increasing obesity rates. In...