Category: Fruits and Vegetables
Andy Shares The Simple, Epic and Delicious Chicken Lettuce Wrap
this refreshing delicious meal in only 15 minutes! Follow this link to learn more: www.ultimateyou.clickfunnels.com/nutrition
Crispy and Creamy Avocado Fries
INGREDIENTS: For every 1 avocado, you’ll need: 1/2 teaspoon kosher salt (2.5 ml) 1/4 teaspoon ground cumin (1.2 ml) 1/2 teaspoon chili powder (2.5 ml) 1/2 cup unsweetened coconut flakes (30 g) 1/4 cup or so coconut flour (30 g) 1 egg, whisked Coconut oil for frying HOW TO PREPARE: Cut the...
Sweet Potato Sloppy Joes
INGREDIENTS: 4 pre-baked sweet potatoes 1 1/2 lbs of grass-fed ground beef 1/2 onion, chopped small 1/2 green pepper, chopped small 1/2 red pepper, chopped small 1/4 cup of celery, chopped small 1 clove of garlic, minced 1 tbs of chili powder 1 tsp of cumin 2 tbs of coconut sugar or honey (1) 14...
Refreshing Salads: Fennel and Orange | Pear and Walnut
Fennel and Orange Salad Serves: 2, 15 minute prep time INGREDIENTS: 1 Fennel, whole bulb 1 Radish 1/4 cup Almonds, slivered 1/4 cup Red Onion 2 Orange 1/4 cup Orange Vinaigrette HOW TO PREPARE: Slice fennel, radish, and onion using a mandoline (or slice thinly using a sharp knife). Cut orange into bite-sized chunks, discarding...
Sushi (Serves: 6)
INGREDIENTS: 1 Avocado 1 Cucumber 1 head Cauliflower 1/2 cup Lump Crab Meat 1/2 Tbsp Coconut Oil, Organic 6 pieces Nori Seaweed 1 Tbsp Coconut Aminos, condiment 1 tsp Wasabi, condiments HOW TO PREPARE: Rinse cauliflower, and grate with a cheese grater. Discard stems. Sauté cauliflower in 1/2 tablespoon of coconut oil for 5–7 minutes...
Root Vegetable Hash & Poached Egg (SERVES: 2)
INGREDIENTS: 1 Beet, chopped 1 Tbsp Garlic, minced 1 Tbsp Rosemary, fresh, minced 1 tsp Coconut Oil, Organic 1 cup Vidalia Onion, chopped 2 Tbsp Olive Oil, Extra Virgin 1 cup Turnips, chopped 1 whole Avocado, diced, for garnish 1/4 cup Tomato, Cherry, diced, for garnish 1 tsp Salt and Pepper, to taste 1...
Rainbow Rolls + Herb Almond Spread (Serves: 2 – 4)
INGREDIENTS: 3-4 tbsp of Almond spread (see recipe below) 4 kale or collard greens leaves 1 carrot, peeled and grated 1/2 red pepper, thinly sliced 1/2 avocado, diced 8 turkey or salami slices (Diane’s recipe used thinly sliced turkey or chicken breast) 2 tbsp chopped green onion 2 tbsp sliced fermented turnips Other options:...