Watch Andy Anderson discuss on how to use your time wisely and not let excuses get in the way and to focus on the important things life like YOU and YOUR HEALTH!...
Category: EDITORIAL VIDEOS
MOTIVATION IN MINUTES: Goal Setting with Andy Anderson
Is goal setting really that important? Watch Andy Anderson, talks about on how it could be the difference between your failure & success! Start this exercise today and shape your desired future for tomorrow....
Motivation in Minutes: Why have you not achieved your fitness goals?!
Where is HEALTH and FITNESS in your priority list? Where are you in achieving your GOALS in these areas of your life? ...
MOTIVATION IN MINUTES: Paying the Price
Everybody wants to have an amazing body, an abundance of energy and health, and much more success. But are you willing to do what it takes to have these achieved? ...
WORKOUT: High intensity conditioning
An actual demonstration of Andy Anderson on this challenging and fat burning workout....
MOTIVATION IN MINUTES: SHIFTING FOCUS
What you focus on is what you get. Focus on the positive...
Learning to Love the Challenge
There’s no change without challenge. Learn to embrace uncertainty and maintain a positive mindset throughout any activity, however strenuous or difficult it may be. Mind over matter. A positive outlook will, in return, result in a positive benefit....
Interview with WBFF Pro WORLD CHAMPION Andreia Brazier
Watch out for our next Ultimate You Magazine issue as our next cover model, Andreia Brazier, reveals her story behind success. ...
Andy Anderson demonstrates the Back Day – Super Sets Routine
In this video Andy Anderson demonstrates the Back Day – Super Sets Routine. Perfect routine to keep your body fat low. THE ROUTINE Pull up (wide grip) Bent-over Row Lat Pulldown (close grip) DB Bent-over Row Seated Row Cable Pullover *** Supersets: 3 *** Sets (ea. superset) 8 *** Reps: 10...
Andy Anderson Interviews Pat Mesiti (Video)
Andy Anderson interviews Pat Mesiti, a Millionaire Investor and Wealth Coach, on achieving amazing things and transforming from the inside out. ...