Ultimate You Change Centre

UY Radio: Andy chats with Scientist Dan Pardi

Andy chats with Dan Pardy about the science of peak performance, sleep, nutrition and neuroplasticity. The “Entrepreneur Scientist” links science to nutrition, brain function and behavior.

He is the CEO of humanOS.me (which leverages a novel behavior model to promote health fluency, skill mastery and lifestyle insights to help people live well

He does research with the Psychiatry and Behavioral Sciences Department at Stanford University and the Department of Neurology and Endocrinology at Leiden University in the Netherlands where he investigates how lifestyle factors, like sleep, influence decision making, cognitive performance and metabolism.

He also works with Naval Special Warfare to help elite fighters in the world maintain alertness and capable mental performance under challenging circumstances.

Connect with Dan here – www.humanos.me