Ultimate You Change Centre

Braised Greens (Serves: 1)

INGREDIENTS:

1 tablespoon olive oil

4 ounces mixed greens (kale, collard, mustard, or greens of your choice) about 3-4 cups chopped and well packed

1 clove garlic, minced

⅛ teaspoon celtic sea salt

¼ teaspoon red pepper flakes

 HOW TO PREPARE:

1. Heat oil in a large skillet over medium-high heat

2. Add greens stirring to coat with oil

3. Stir until greens are barely wilted

4. Add garlic, salt and pepper flakes

5. Continue stirring until greens are tender

6. Serve and Enjoy!

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Credit:

Recipe and Photo from: Elana’s Pantry

http://www.elanaspantry.com/simple-braised-greens/