Ultimate You Change Centre

Beef Curry (Serves: 2-4)

INGREDIENTS:

2 T coconut oil

1 cup chopped onion

1 cup chopped celery

3 cloves garlic

450g diced beef

400ml canned diced tomatoes

250ml salsa

(TIP IF YOU WANT IT FRESH:  1 cup of green peppers, 5 cherry  tomatoes and 3 olives)

1 t cumin powder

1 T chili powder

1 t ground thyme

 

HOW TO PREPARE:

1. Heat coconut oil in a large frying pan, then sauté the celery, onion and garlic for 3 minutes, until the onion is translucent.

2. Add meat and spice, stirring well, and cook for 5 minutes.

3. Add tomatoes and salsa, stir well, and then simmer for at least an hour.

4. Topped with flaked almonds before serving.  (optional)

 

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ACCREDITATION:

Recipe from: http://www.paleofood.com   Submitted by JEZWYN to SparkPeople.com

Photo from:  www.thaifoodhealthy.com