Ultimate You Change Centre

Cajun Baked Catfish

 

INGREDIENTS:

2 tablespoons almond meal

2 teaspoons Cajun seasoning or blackening seasoning

1/2 teaspoon dried thyme

1/2 teaspoon dried basil

1/4 teaspoon garlic powder

1/4 teaspoon lemon-pepper seasoning

2 catfish fillets (6 ounces each)

1/4 teaspoon paprika

 

HOW TO PREPARE:

1. In a large resealable plastic bag, combine the almond meal, Cajun
seasoning, thyme, basil, garlic powder and lemon-pepper.

2. Add catfish and shake to coat.

3. Place on a baking sheet coated with cooking spray. Sprinkle with paprika.

4. Bake at 400° for 20-25 minutes or until fish flakes easily with a fork.

 

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Recipe and references posted accordingly and shared from: http://www.paleofood.com

Adapted from: Taste of Home